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Alexithymia in IT

Considering psychological health of IT workers, many sources mention depression, anxiety, burnout, and procrastination issues, which are fueled by overworking, stress, and telecommuting. While these problems are very relevant, we would like to draw attenti... Read more
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How to readjust to work after holidays

How does one readjust to work after holidays?? The first working days after a series of holidays and weekends are a challenge for most people. Not everyone manages to instantly readjust and fit into the work process, and overwork provokes burnout and ex... Read more